Fasting can lead to protein malnutrition because meat and animal products are an important source of protein, all nutritionists agree. They also stress that beginning such a diet can also lead to anemia and vitamin deficiency in the body. Abstention, even for two weeks, from such foods leads to an imbalance of your metabolism.
This type of nutrition is identical with the vegan diets and life style. Both people who keep the religious fast and those who are vegans have special restrictions if they want to follow Dr Simeons hcg for weight loss diet. They should have no problem during the first stage of the diet, as their menu will be almost identical to what they were used to eating so far. However, certain foods, even if of vegetal origin, might not be compatible to detoxifying. In this category all non-raw foods are included, such as bottled juices, frozen vegetables or ready-to-eat menus. Generally, the foods a vegan or religious dieter has to eat are similar to what they previously used to consume, but the means of preparation is very different.
During the second phase of the hcg diet drops treatment, things are different for those who fast and vegans again. Dr Simeons HCG diet clearly lists all the food one should eat during the maintenance phase and these foods include meat as the only source of protein. If the dieter does not want to consume any dairy products, then he cannot follow the HCG drops diet, as skimmed milk and curd are the only alternatives to meat offered by Dr Simeons. If you, however, are not a pure vegan, but a vegetarian or, as a religious person, you only gave up eating meat, but you allow yourself dairy products, then you can replace meat with these foods.
Unfortunately, the weight loss during the HCG drops process is not the same for both those who eat meat and those who prefer dairy. It was noticed that the second category of dieters lose twice less weight than those who follow the initial diet.